College Sports & Athletics – How to Walk On to a Division 3 Team
Thinking about joining a college team without a scholarship? You can. Walking on to a Division 3 team is doable if you bring the right attitude and preparation. It’s not a magic ticket, but the process is straightforward enough to follow.
What Does "Walk On" Really Mean?
A walk‑on is a player who isn’t recruited or on scholarship but still tries out for the roster. Schools welcome them because they add depth and competition. In Division 3, the focus is on balance—athletics, academics, and the overall college experience—so coaches often give local talent a chance.
Steps to Make the Team
1. Check Eligibility. Verify that you meet the NCAA’s academic and amateurism rules. Your high school transcript and any previous college credits must be in order. Most schools have a compliance office that can confirm this quickly.
2. Get in Shape. Start a training plan at least three months before tryouts. Mix cardio, strength, and sport‑specific drills. If you’re a soccer player, work on sprint intervals and ball control; if you’re a basketball player, focus on vertical jump and shooting consistency.
3. Reach Out Early. Email the head coach before the season starts. Keep it short: introduce yourself, mention your sport, highlight any stats or achievements, and ask about walk‑on opportunities. Attach a brief highlight video if you have one.
4. Attend Open Practices. Many Division 3 programs hold open workouts in August or September. Show up, work hard, and listen to the coach’s instructions. Coaches notice players who are coachable and enthusiastic.
5. Nail the Tryout. On the day, arrive early, bring water, and warm up properly. Follow the drill plan, keep a positive attitude, and don’t get discouraged by mistakes. Coaches often look for effort and willingness to improve more than flawless skill.
6. Stay Persistent. Even if you don’t make the roster the first time, stay involved. Join club teams, attend extra practices, and keep in touch with the coach. Persistence shows you’re committed, and a spot may open later in the season.
Remember, walking on is about proving you belong. It’s okay to feel nervous—most walk‑ons felt the same way. Use that nervous energy to stay alert and give 110% each time you step onto the field or court.
In the end, the biggest advantage of being a walk‑on is the experience. You’ll train with teammates, learn from a coach, and earn a spot on a college team through hard work. If you’re ready to put in the effort, the ball—or the bat, or the puck—is already in your court.